Who supports us when we struggle? Who comes to our aid when we’re in trouble? Who truly loves us? Who encourages, motivates and challenges us? Most of us would respond to these questions with “our family and friends.” We all can agree that the people who we are in relationship with fulfill these needs. YetContinue reading “SUPPORT SYSTEM, WE ALL NEED ONE!”
Category Archives: Motivation
BENEFITS OF VOLUNTEERING
Never underestimate the benefits that come along with serving others. Your physical and mental health can even be positively affected by volunteering. Depression, Post-Traumatic Stress Disorder, low self-esteem, and even Obsessive Compulsive Disorder have all been helped by volunteering. When people with OCD, PTSD, or anger management issues volunteer, they feel more connected to others. They haveContinue reading “BENEFITS OF VOLUNTEERING”
It’s Your Journey!
I want to encourage you to journal your journey. It is important to be able to go back and see all of the obstacles you overcome. Sometimes it is for you, often it is for someone else. There is a power in being to say, someone: “In 2016, I thought I was going to loseContinue reading “It’s Your Journey!”
WHAT ARE YOU DOING?
Hey Friends, Just wanted to ask you a question. Are you doing something that fulfills you? Are you satisfied with your last moment from 2 years ago? What are you doing? If you find yourself struggling to answer that question, it may be time for you to switch gears and start running after your passion.Continue reading “WHAT ARE YOU DOING?”
Baby Steps The Book 