SUPPORT SYSTEM, WE ALL NEED ONE!

Who supports us when we struggle? Who comes to our aid when we’re in trouble? Who truly loves us? Who encourages, motivates and challenges us? Most of us would respond to these questions with “our family and friends.” We all can agree that the people who we are in relationship with fulfill these needs. YetContinue reading “SUPPORT SYSTEM, WE ALL NEED ONE!”

BENEFITS OF VOLUNTEERING

Never underestimate the benefits that come along with serving others. Your physical and mental health can even be positively affected by volunteering. Depression, Post-Traumatic Stress Disorder, low self-esteem, and even Obsessive Compulsive Disorder have all been helped by volunteering. When people with OCD, PTSD, or anger management issues volunteer, they feel more connected to others. They haveContinue reading “BENEFITS OF VOLUNTEERING”